I no longer have time. I seriously am down to the wire. I am down to a wire that I have purposely left set up for me to trip if I fail and I will not fail. I am now determined to lose a certain percentage of body fat, inches and weight by October 26, 2012. I am determined to be at my goal weight by March 31, 2013. I am focused.
INSANITY 6 DAYS A WEEK ONE REST DAY
WEIGHT TRAINING DAILY UPPER ONE DAY/LOWER THE NEXT ONE REST DAY
SPINNING 5 DAYS A WEEK (T/TH 2xS A DAY)
RUNNING 3-5 TIMES A WEEK
WHATEVER MY TRAINER THROWS MY WAY IS EXTRA
I've already been given my split and eating plan. I am ready to go. I am so glad that I found someone that see's my potential and knows how bad I want this. I cannot let the lack of will of others distract me from being on my grind. I have no problem working alone and doing things SOLO thank goodness because man I could only imagine how it would be if I didn't have workout partners that were as determined as I am. It only works if you are with people that have that same WANT as you. I mean let's face it in order to succeed at anything you really have to WANT it and damn it when you want it you WILL NOT ALLOW YOURSELF to fail at least on purpose and damn it even if you do not reach your set goal you at least TRIED.
It's not about girl I don't know how you do it .. it should be damn girl I am glad you do it because it gives me the mental strength to know it can be done. Stop wishing you looked a certain way .. and do the fucking work it takes to LOOK the way you can.
If you're working out and eating like shit .. then your body will continue to look like shit.